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"Spanish Mackerel (Drained Solids%2C Canned) "

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Spanish Mackerel (Drained Solids, Canned) per 100 g - Calories: 158kcal \| Fat: 6.32g \| Carbs: 0.0g \| Prot: 23.59g Other sizes: 1 fillet - 231kcal, 1 lb - 717kcal, more... Similar
Spanish Mackerel per 100 g - Calories: 139kcal \| Fat: 6.3g \| Carbs: 0.0g \| Prot: 19.29g Other sizes: 1 fillet - 260kcal, 1 lb - 631kcal, more... Similar
Asparagus (Drained Solids, Canned) per 1 spear - Calories: 3kcal \| Fat: 0.12g \| Carbs: 0.44g \| Prot: 0.39g Other sizes: 1 cup - 46kcal, 100 g - 19kcal, more... Similar
Mushrooms (Drained Solids, Canned) per 100 g - Calories: 25kcal \| Fat: 0.29g \| Carbs: 5.09g \| Prot: 1.87g Other sizes: 1 cup - 39kcal, 1 can - 33kcal, 1/2 cup of pieces - 20kcal, more... Similar
Potatoes (Drained Solids, Canned) per 1 cup - Calories: 108kcal \| Fat: 0.38g \| Carbs: 24.50g \| Prot: 2.54g Other sizes: 1 potato - 21kcal, 1 lb - 272kcal, 100 g - 60kcal, more... Similar
Beetroot (Drained Solids, Canned) per 1 slice - Calories: 2kcal \| Fat: 0.01g \| Carbs: 0.58g \| Prot: 0.07g Other sizes: 1 cup of diced - 49kcal, 1 cup slices - 53kcal, 100 g - 31kcal, more... Similar
Carrots (Drained Solids, Canned) per 1 cup of sliced - Calories: 36kcal \| Fat: 0.28g \| Carbs: 8.09g \| Prot: 0.93g Other sizes: 1 cup of mashed - 57kcal, 1 slice - 1kcal, 1 can - 71kcal, more... Similar
Spinach (Drained Solids, Canned) per 1 cup - Calories: 49kcal \| Fat: 1.07g \| Carbs: 7.28g \| Prot: 6.01g Other sizes: 1 lb - 104kcal, 100 g - 23kcal, more... Similar
Bamboo Shoots (Drained Solids, Canned) per 100 g - Calories: 19kcal \| Fat: 0.4g \| Carbs: 3.22g \| Prot: 1.72g Other sizes: 1 cup - 25kcal, 1 can - 50kcal, 1 lb - 86kcal, more... Similar
Mixed Vegetables (Drained Solids, Canned) per 1 cup - Calories: 80kcal \| Fat: 0.41g \| Carbs: 15.09g \| Prot: 4.22g Similar
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