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Swiss Steak
per 1 medium piece with sauce - Calories: 175kcal | Fat: 7.67g | Carbs: 6.31g | Prot: 19.64g
Other sizes:
1 large piece with sauce - 234kcal, 1 cup - 256kcal, 1 serving - 256kcal, more...
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Swiss Processed Cheese
per 1 slice - Calories: 70kcal | Fat: 5.25g | Carbs: 0.44g | Prot: 5.19g
Other sizes:
1 serving - 70kcal, 100 g - 334kcal, more...
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Low Sodium Swiss Cheese
per 1 slice - Calories: 105kcal | Fat: 7.67g | Carbs: 0.95g | Prot: 7.95g
Other sizes:
1 cup of shredded - 406kcal, 1 cup of diced - 496kcal, 1 cup - 406kcal, more...
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Lowfat Swiss Cheese
per 1 slice - Calories: 51kcal | Fat: 1.45g | Carbs: 0.96g | Prot: 8.05g
Other sizes:
1 cup of shredded - 193kcal, 1 cup of diced - 236kcal, 1 cup - 193kcal, more...
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Lowfat Swiss Processed Cheese
per 1 slice - Calories: 36kcal | Fat: 1.07g | Carbs: 0.90g | Prot: 5.36g
Other sizes:
1 cup of diced - 238kcal, 1 cup of shredded - 192kcal, 1 cup - 192kcal, more...
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Swiss Cheese Spread
per 1 tbsp - Calories: 44kcal | Fat: 3.24g | Carbs: 1.33g | Prot: 2.50g
Other sizes:
1 cup - 708kcal, 1 serving - 44kcal, 100 g - 290kcal, more...
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Cooked Chard (Fat Added in Cooking)
per 1 cup of stalk and leaves - Calories: 57kcal | Fat: 3.19g | Carbs: 6.08g | Prot: 2.74g
Other sizes:
1 cup of leaves only - 68kcal, 1 serving - 29kcal, 100 g - 38kcal, more...
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Meatless Swiss Steak with Gravy
per 1 steak with gravy - Calories: 167kcal | Fat: 7.19g | Carbs: 12.36g | Prot: 13.24g
Other sizes:
1 cup, with gravy - 391kcal, 1 can - 668kcal, 1 serving - 167kcal, more...
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