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"Wild Rainbow Trout"

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Fried Floured or Breaded Trout per 1 oz, boneless (yield after cooking) - Calories: 73kcal \| Fat: 3.97g \| Carbs: 2.67g \| Prot: 6.21g Other sizes: 1 oz, boneless - 76kcal, 1 fillet - 202kcal, 1 cup of flaked - 366kcal, more... Similar
White and Wild Rice per 100 g - Calories: 112kcal \| Fat: 2.12g \| Carbs: 20.64g \| Prot: 2.17g Other sizes: 1 serving - 125kcal, 1 oz, dry, yields - 101kcal, 1 cup, dry, yields - 632kcal, more... Similar
Brown and Wild Rice (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 148kcal \| Fat: 1.06g \| Carbs: 30.80g \| Prot: 3.61g Other sizes: 1 oz, dry, yields - 88kcal, 1 serving - 99kcal, 1 cup, dry, yields - 553kcal, more... Similar
White and Wild Rice (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 161kcal \| Fat: 0.32g \| Carbs: 34.86g \| Prot: 3.67g Other sizes: 1 cup, dry, yields - 547kcal, 1 oz, dry, yields - 87kcal, 1 serving - 108kcal, more... Similar
100% Wild Rice (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 164kcal \| Fat: 0.56g \| Carbs: 34.69g \| Prot: 6.48g Other sizes: 1 cup, dry, yields - 635kcal, 1 serving - 87kcal, 100 g - 100kcal, more... Similar
White and Wild Rice (Fat Added in Cooking) per 100 g - Calories: 112kcal \| Fat: 2.12g \| Carbs: 20.64g \| Prot: 2.17g Other sizes: 1 cup, dry, yields - 653kcal, 1 serving - 125kcal, 1 oz, dry, yields - 104kcal, more... Similar
Brown and Wild Rice (Fat Added in Cooking) per 100 g - Calories: 113kcal \| Fat: 2.61g \| Carbs: 20.05g \| Prot: 2.35g Other sizes: 1 cup of cooked - 175kcal, 1 serving - 118kcal, 1 cup, dry, yields - 659kcal, more... Similar
Chicken in Mushroom Sauce, White and Wild Rice and Vegetable (Frozen Meal) per 1 meal - Calories: 378kcal \| Fat: 17.05g \| Carbs: 30.32g \| Prot: 24.37g Other sizes: 1 serving - 378kcal, 100 g - 124kcal, more... Similar
Smoked Rainbow Trout Fillets in Oil (Aldi) per 100g - Calories: 178kcal \| Fat: 9.10g \| Carbs: 0.10g \| Prot: 23.90g Similar
Smoked Rainbow Trout Fillets in Oil (Ocean Rise) per 100g - Calories: 204kcal \| Fat: 11.60g \| Carbs: 0.40g \| Prot: 24.60g Similar
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