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"Woolworths Boerewors"
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Boerewors
(Woolworths)
per 100g - Calories: 177kcal | Fat: 11.00g | Carbs: 2.50g | Prot: 17.00g
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Boerewors
per 100 g - Calories: 281kcal | Fat: 24.21g | Carbs: 2.01g | Prot: 13.03g
Other sizes: 1 cup of diced - 388kcal, 1 serving - 338kcal,
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Boerewors
(Brannans)
per 1 serving (90g) - Calories: 203kcal | Fat: 15.80g | Carbs: 3.20g | Prot: 12.20g
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South African Style Boerewors
(Peppercorn Food Company)
per 1 serving (100g) - Calories: 225kcal | Fat: 17.60g | Carbs: 3.50g | Prot: 13.50g
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Herring Fillets in Brine
(Woolworths)
per 100g - Calories: 143kcal | Fat: 6.20g | Carbs: 0.10g | Prot: 21.60g
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Soy Sauce
(Woolworths)
per 1 serving (20ml) - Calories: 6kcal | Fat: 0.00g | Carbs: 1.20g | Prot: 0.20g
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Mexican Rice Salad
(Woolworths)
per 1 serving (125g) - Calories: 162kcal | Fat: 6.40g | Carbs: 19.10g | Prot: 4.50g
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Australian Rolled Oats
(Woolworths)
per 100g - Calories: 380kcal | Fat: 9.00g | Carbs: 55.80g | Prot: 13.10g
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Smoked Turkey Breast Portion
(Woolworths)
per 100g - Calories: 99kcal | Fat: 2.20g | Carbs: 4.50g | Prot: 15.20g
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Honey Caramel Macadamia Ice Cream
(Woolworths)
per 100g - Calories: 249kcal | Fat: 14.20g | Carbs: 26.70g | Prot: 3.70g
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