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per 1 serve (145g) - Calories: 192kcal | Fat: 14.10g | Carbs: 8.90g | Prot: 6.60g

per 1 serving (125g) - Calories: 154kcal | Fat: 11.60g | Carbs: 6.10g | Prot: 5.70g

per 1 bowl (200g) - Calories: 272kcal | Fat: 19.00g | Carbs: 15.20g | Prot: 9.60g

per 1 serving (180g) - Calories: 311kcal | Fat: 20.30g | Carbs: 11.70g | Prot: 19.60g

per 1 serving (120g) - Calories: 163kcal | Fat: 9.00g | Carbs: 10.90g | Prot: 8.30g

per 1 serving (116g) - Calories: 136kcal | Fat: 10.10g | Carbs: 6.50g | Prot: 2.80g

per 1 serving (180g) - Calories: 291kcal | Fat: 25.60g | Carbs: 8.30g | Prot: 6.30g

per 1 serving (150g) - Calories: 199kcal | Fat: 17.70g | Carbs: 3.30g | Prot: 6.20g

per 1 bowl (150g) - Calories: 102kcal | Fat: 4.40g | Carbs: 11.70g | Prot: 2.40g

per 1 serving (220g) - Calories: 274kcal | Fat: 18.30g | Carbs: 21.60g | Prot: 4.00g