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"Woolworths Essentials Corn Kernels"

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White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled) per 1 ear, yields - Calories: 59kcal \| Fat: 0.47g \| Carbs: 14.07g \| Prot: 1.96g Other sizes: 1/2 cup kernels - 77kcal, 1 lb - 426kcal, 100 g - 94kcal, more... Similar
White Corn per 100 g - Calories: 365kcal \| Fat: 4.74g \| Carbs: 74.26g \| Prot: 9.42g Other sizes: 1 cup - 606kcal, 1 lb - 1656kcal, more... Similar
Margarine (Corn) per 1 tsp - Calories: 34kcal \| Fat: 3.78g \| Carbs: 0.04g \| Prot: 0.04g Other sizes: 1 stick - 812kcal, 100 g - 719kcal, more... Similar
Corn Flakes per 1 cup - Calories: 101kcal \| Fat: 0.03g \| Carbs: 24.28g \| Prot: 1.88g Other sizes: 1 box, single serving - 76kcal, 100 g - 360kcal, more... Similar
Corn Muffins per 100 g - Calories: 305kcal \| Fat: 8.4g \| Carbs: 50.9g \| Prot: 5.9g Other sizes: 1 mini - 52kcal, 1 small - 201kcal, 1 medium - 345kcal, more... Similar
Yellow Corn per 100 g - Calories: 365kcal \| Fat: 4.74g \| Carbs: 74.26g \| Prot: 9.42g Other sizes: 1 cup - 606kcal, 1 lb - 1656kcal, more... Similar
Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled) per 1 ear, yields - Calories: 59kcal \| Fat: 0.47g \| Carbs: 14.07g \| Prot: 1.96g Other sizes: 1/2 cup kernels - 76kcal, 100 g - 93kcal, more... Similar
White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled) per 1 ear, yields - Calories: 59kcal \| Fat: 0.47g \| Carbs: 14.07g \| Prot: 1.96g Other sizes: 1/2 cup kernels - 77kcal, 1 lb - 426kcal, 100 g - 94kcal, more... Similar
Corn Brown Rice Cakes per 1 cake - Calories: 35kcal \| Fat: 0.29g \| Carbs: 7.31g \| Prot: 0.76g Similar
Corn Pudding per 1 cup - Calories: 328kcal \| Fat: 12.70g \| Carbs: 42.50g \| Prot: 10.88g Other sizes: 1 lb - 594kcal, 100 g - 131kcal, more... Similar
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