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"Woolworths Essentials Corn Kernels"

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Corn Kernels (Woolworths Essentials) per 100g - Calories: 90kcal \| Fat: 1.40g \| Carbs: 12.60g \| Prot: 4.40g Similar
Yellow Sweet Corn (Kernels on Cob, Frozen) per 1 ear, yields - Calories: 122kcal \| Fat: 0.98g \| Carbs: 29.38g \| Prot: 4.10g Other sizes: 1/2 cup kernels - 80kcal, 100 g - 98kcal, more... Similar
White Sweet Corn (Kernels on Cob, Frozen) per 1 ear, yields - Calories: 122kcal \| Fat: 0.98g \| Carbs: 29.38g \| Prot: 4.10g Other sizes: 1/2 cup kernels - 80kcal, 1 lb - 445kcal, 100 g - 98kcal, more... Similar
Yellow Sweet Corn (Kernels Cut off Cob, Frozen) per 100 g - Calories: 88kcal \| Fat: 0.77g \| Carbs: 20.8g \| Prot: 3.02g Similar
White Sweet Corn (Kernels Cut off Cob, Frozen) per 1/2 cup - Calories: 72kcal \| Fat: 0.63g \| Carbs: 17.06g \| Prot: 2.48g Other sizes: 1 package - 250kcal, 1 lb - 399kcal, 100 g - 88kcal, more... Similar
Dried Sunflower Seed Kernels per 100 g - Calories: 570kcal \| Fat: 49.57g \| Carbs: 18.76g \| Prot: 22.78g Similar
Dried Safflower Seed Kernels per 100 g - Calories: 517kcal \| Fat: 38.45g \| Carbs: 34.29g \| Prot: 16.18g Similar
Oil Roasted Sunflower Seed Kernels (without Salt) per 100 g - Calories: 592kcal \| Fat: 51.3g \| Carbs: 22.89g \| Prot: 20.06g Similar
Yellow Sweet Corn (Kernels Cut off Cob, with Salt, Frozen, Drained, Cooked, Boiled) per 100 g - Calories: 81kcal \| Fat: 0.67g \| Carbs: 19.3g \| Prot: 2.55g Other sizes: 1 package - 230kcal, 1/2 cup - 66kcal, 1 lb - 367kcal, more... Similar
White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled) per 1 ear, yields - Calories: 59kcal \| Fat: 0.47g \| Carbs: 14.07g \| Prot: 1.96g Other sizes: 1/2 cup kernels - 77kcal, 1 lb - 426kcal, 100 g - 94kcal, more... Similar
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