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"herring"

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Herring per 100 g - Calories: 158kcal \| Fat: 9.04g \| Carbs: 0.0g \| Prot: 17.96g Similar
Kippered Atlantic Herring per 100 g - Calories: 217kcal \| Fat: 12.37g \| Carbs: 0.0g \| Prot: 24.58g Other sizes: 1 oz, boneless - 62kcal, 1 fillet, large - 141kcal, 1 fillet, medium - 87kcal, more... Similar
Pacific Herring Fish per 100 g - Calories: 195kcal \| Fat: 13.88g \| Carbs: 0.0g \| Prot: 16.39g Other sizes: 1 fillet - 359kcal, 1 lb - 885kcal, more... Similar
Dried Salted Herring per 1 oz, boneless - Calories: 114kcal \| Fat: 6.49g \| Carbs: 0.00g \| Prot: 12.90g Other sizes: 1 fillet - 161kcal, 1 serving - 113kcal, 100 g - 402kcal, more... Similar
Pickled Herring per 100 g - Calories: 262kcal \| Fat: 18.0g \| Carbs: 9.64g \| Prot: 14.19g Other sizes: 1 serving - 73kcal, 1 piece - 39kcal, more... Similar
Premium Matjes Herring Fillets (Holland House) per 100g - Calories: 217kcal \| Fat: 18.10g \| Carbs: 2.07g \| Prot: 10.90g Similar
Fried Floured or Breaded Herring per 1 cup of flaked - Calories: 426kcal \| Fat: 26.23g \| Carbs: 17.20g \| Prot: 28.45g Other sizes: 1 oz, boneless - 89kcal, 1 oz, with bone (yield after bone removed) - 59kcal, 1 oz, with bone (yield after cooking, bone removed) - 56kcal, more... Similar
Herring Fillets in Tomato Sauce (John West) per 100g - Calories: 181kcal \| Fat: 13.30g \| Carbs: 1.20g \| Prot: 14.20g Similar
Herring Roe per 100 g - Calories: 140kcal \| Fat: 6.42g \| Carbs: 1.5g \| Prot: 22.32g Other sizes: 1 tbsp - 20kcal, 1 can - 318kcal, 1 serving - 20kcal, more... Similar
Herring Fillets in Mango Pepper Sauce (Woolworths) per 100g - Calories: 216kcal \| Fat: 15.60g \| Carbs: 8.00g \| Prot: 10.90g Similar
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