Name: Berry Cheesecake Overnight Oats
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 4 servings Oats Quick; 2 servings 97% Fat Free Low Fat Cottage Cheese; 2.08 servings Frozen Raspberries; 10 servings Vanilla Bean Greek Style Yoghurt

Ingredients

160 g oats quick

200 g 97% fat free low fat cottage cheese

208 g frozen raspberries

1 kg vanilla bean greek style yoghurt

Directions

1.	Add yoghurt (can leave some for toppings), cottage cheese, and oats in a large bowl, stir until well combined.
2.	Add raspberries (can leave some for toppings) and gently stir through.
3.	Divide into 5 containers, at approximately 300g each serve. Add preferred toppings.
4.	Refrigerate overnight.

Nutritional Summary

There are 450 calories in 1 serving of Berry Cheesecake Overnight Oats.

Calorie Breakdown: 28% fat, 55% carbs, 17% prot.

Nutrition Facts

Serving Size

per serve

Energy

1884 kj

450 kcal

Protein

18.98g

Fat

13.36g

Saturated Fat

7.402g

Cholesterol

0mg

Carbohydrates

59.44g

Sugar

32.71g

Fibre

3.4g

Sodium

207mg

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