Artichoke and Parsley Salad

Extremely appetizing, very nutritious and easy vegetable salad.
Yields Preparation Time Cooking Time
7 10 mins -

Ingredients

Directions

1. Chop up artichoke hearts and parsley.
2. Put them in a mixing bowl.
3. Add other ingredients and mix well

Nutritional Summary

There are 122 calories in 1 serving of Artichoke and Parsley Salad.
Calorie Breakdown: 76% fat, 18% carbs, 6% prot.
Nutrition Facts
Serving Size
per serve
per serve
Energy
509 kj
122 kcal
Protein
1.92g
Fat
10.84g
Saturated Fat
1.558g
Polyunsaturated Fat
1.367g
Monounsaturated Fat
7.561g
Cholesterol
0mg
Carbohydrates
5.92g
Sugar
0.55g
Fibre
2.9g
Sodium
187mg
Potassium
217mg
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