Блинчик (ИП ВПОРЯДКЕ)

Блинчик (ИП ВПОРЯДКЕ)

Блинчики из овсянки и творога

Yields	Preparation Time	Cooking Time
1	5 mins	5 mins

Ingredients

0.08 serving овсяные хлопья

16 g творог (обезжиренный)

0.16 serving молоко 1,5%

0.32 large яичный белок

0.08 large яичный желток

Directions

1.	Купить продукты
2.	Приготовить
3.	Скушать

Nutritional Summary

There are 60 calories in 1 serving of Блинчик (ИП ВПОРЯДКЕ).

Calorie Breakdown: 20% fat, 43% carbs, 37% prot.

Nutrition Facts

Serving Size

per serve

Energy

251 kj

60 kcal

Protein

5.78g

Fat

1.41g

Saturated Fat

0.396g

Polyunsaturated Fat

0.066g

Monounsaturated Fat

0.244g

Cholesterol

18mg

Carbohydrates

6.67g

Sugar

0.43g

Fibre

0g

Sodium

58mg

Potassium

34mg

Calorie Counter 100% Free

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