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Birds Eye
Southern Blue Whiting
Birds Eye
Southern Blue Whiting
Cals
304
Fat
12.3 g
Carbs
29.7 g
Prot
17.9 g
There are 304 calories in 2 fillets (141 g) of Birds Eye Southern Blue Whiting.
Nutrition Facts
Serving Size
2 fillets (141 g)
per serve
Energy
1270 kj
304 kcal
Protein
17.90g
Fat
12.30g
Saturated Fat
1.600g
Trans Fat
0.100g
Polyunsaturated Fat
3.200g
Monounsaturated Fat
7.600g
Carbohydrates
29.70g
Sugar
1.60g
Fibre
1.3g
Sodium
397mg
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Last updated
13 Mar 24 04:59 AM
Source
FatSecret Platform API
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Australia