Baked or Grilled Salmon
Common serving sizes
Cals
243
Fat
10.74 g
Carbs
0.7 g
Prot
34.04 g
There are 243 calories in 1 medium steak of Baked or Grilled Salmon.
Nutrition Facts
Serving Size: 1 medium steak (1.5 cm thick)
 
per serve
Kilojoules 1017 kj
Calories 243 kcal
Protein 34.04 g
Fat 10.74 g
  Saturated Fat 1.863 g
  Polyunsaturated Fat 3.73 g
  Monounsaturated Fat 3.885 g
Cholesterol 88 mg
Carbohydrate 0.7 g
  Sugar 0.16 g
Fibre 0 g
Sodium 663 mg
Potassium 561 mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Salmon
Related types of Fish
See also