Nutrition Facts
Serving Size
1 fillet (16 cm x 7.5 cm x 1 cm)
Energy
796 kj
190 kcal
Protein
19.17g
Fat
8.79g
Saturated Fat
1.834g
Polyunsaturated Fat
2.456g
Monounsaturated Fat
3.831g
Cholesterol
55mg
Carbohydrates
7.63g
Sugar
0.46g
Fibre
0.2g
Sodium
138mg
Potassium
421mg