Fried Floured or Breaded Trout

Common serving sizes
Cals
269
Fat
14.72 g
Carbs
9.9 g
Prot
23.01 g
There are 269 calories in 100 grams of Fried Floured or Breaded Trout.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1125 kj
269 kcal
Protein
23.01g
Fat
14.72g
Saturated Fat
2.885g
Polyunsaturated Fat
3.956g
Monounsaturated Fat
6.64g
Cholesterol
84mg
Carbohydrates
9.9g
Sugar
0.99g
Fibre
0.6g
Sodium
452mg
Potassium
392mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also