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Sablefish
Sablefish
Common serving sizes
100 g
1/2 fillet
1 lb
Cals
195
Fat
15.3 g
Carbs
0 g
Prot
13.41 g
There are 195 calories in 100 grams of Sablefish.
Nutrition Facts
Serving Size
100 g
per serve
Energy
816 kj
195 kcal
Protein
13.41g
Fat
15.3g
Saturated Fat
3.201g
Polyunsaturated Fat
2.042g
Monounsaturated Fat
8.057g
Cholesterol
49mg
Carbohydrates
0g
Fibre
0g
Sodium
56mg
Potassium
358mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
195
1/2 fillet
376
1 lb
885
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See also
Fried Battered Pompano
Pompano
Baked or Grilled Pompano
Fried Floured or Breaded Pompano
Steamed or Poached Pompano
View More
Australia