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Steamed or Boiled Clams
Steamed or Boiled Clams
Common serving sizes
1 small
1 medium
1 large
1 oz, raw (yield after cooking)
1 oz, without shell
1 serving (85 g)
100 g
1 cup (8 large clams, 12 medium clams, 15 small clams)
1 quart, raw, in shell (yield after cooking, shell removed)
Cals
78
Fat
1.02 g
Carbs
2.71 g
Prot
13.46 g
There are 78 calories in 1 serving of Steamed or Boiled Clams.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
327 kj
78 kcal
Protein
13.46g
Fat
1.02g
Saturated Fat
0.099g
Polyunsaturated Fat
0.298g
Monounsaturated Fat
0.084g
Cholesterol
36mg
Carbohydrates
2.71g
Sugar
0g
Fibre
0g
Sodium
401mg
Potassium
298mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
9
1 medium
11
1 large
17
1 oz, raw
(yield after cooking)
20
1 oz, without shell
26
1 serving
(85 g)
78
100 g
92
1 cup
(8 large clams, 12 medium clams, 15 small clams)
138
1 quart, raw, in shell
(yield after cooking, shell removed)
172
Related types of Clams
Clams
Canned Clams
Fried Battered Clams
Baked or Grilled Clams
Cooked Clams
View More Clams Nutritional Info
Related types of Seafood
Crab
Mussels
Lobster
Shrimp (Cooked)
Octopus
View More Seafood Nutritional Info
See also
Steamed or Boiled Calamari
Steamed or Boiled Shrimp
Steamed or Boiled Scallops
Steamed or Boiled Squid
Boiled or Steamed Crayfish
View More
Australia