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Vegetable Stew (without Meat)
Vegetable Stew (without Meat)
Common serving sizes
100 g
1 cup
1 serving (239 g)
Cals
56
Fat
0.97 g
Carbs
9.73 g
Prot
2.65 g
There are 56 calories in 100 grams of Vegetable Stew (without Meat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
234 kj
56 kcal
Protein
2.65g
Fat
0.97g
Saturated Fat
0.443g
Polyunsaturated Fat
0.081g
Monounsaturated Fat
0.362g
Cholesterol
1mg
Carbohydrates
9.73g
Sugar
1.93g
Fibre
1.7g
Sodium
226mg
Potassium
220mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
56
1 cup
134
1 serving
(239 g)
134
Related types of Stews
Chunky Style Beef Vegetable Stew Type Soup with Rice
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
View More Stews Nutritional Info
Related types of Vegetables
Mushrooms
Spinach
Lettuce
Carrots
Red Tomatoes
Onions
View More Vegetables Nutritional Info
See also
Chicken Dark Meat (Stewing, Stewed, Cooked)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Beef Stew Meat
Chicken Light Meat (Stewing, Stewed, Cooked)
Beef Vegetable Stew Type Soup with Potato
View More
Australia