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Helga's
Gluten Free Mixed Grain
Helga's
Gluten Free Mixed Grain
Cals
201
Fat
4.2 g
Carbs
35.3 g
Prot
3.2 g
There are 201 calories in 1 serving (83 g) of Helga's Gluten Free Mixed Grain.
Nutrition Facts
Serving Size
1 serving (83 g)
per serve
Energy
840 kj
201 kcal
Protein
3.20g
Fat
4.20g
Saturated Fat
1.000g
Carbohydrates
35.30g
Sugar
2.30g
Fibre
4.1g
Sodium
330mg
Edit this Food
Last updated
28 Sep 22 05:26 PM
Source
FatSecret Platform API
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Australia