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John West
Mackerel Fillets in Olive Oil
John West
Mackerel Fillets in Olive Oil
Cals
428
Fat
37.8 g
Carbs
1 g
Prot
22.9 g
There are 428 calories in 1 serving (125 g) of John West Mackerel Fillets in Olive Oil.
Nutrition Facts
Serving Size
1 serving (125 g)
per serve
Energy
1790 kj
428 kcal
Protein
22.90g
Fat
37.80g
Saturated Fat
5.900g
Trans Fat
0.300g
Polyunsaturated Fat
7.300g
Carbohydrates
1.00g
Sugar
1.00g
Sodium
331mg
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Last updated
11 Mar 19 04:26 AM
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FatSecret Platform API
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Smoked Mackerel
Atlantic Mackerel
Canned Mackerel
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Fried Floured or Breaded Mackerel
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Australia