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"Bill's Certified Organic 100% Sourdough Spelt "

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100% Whole Wheat Roll per 1 medium - Calories: 96kcal \| Fat: 1.69g \| Carbs: 18.40g \| Prot: 3.13g Other sizes: 1 pan, dinner, or small - 74kcal, 1 serving - 96kcal, 1 medium submarine - 250kcal, more... Similar
Organic Wholemeal Spelt Flour (Coles) per 100g - Calories: 339kcal \| Fat: 2.20g \| Carbs: 60.10g \| Prot: 14.30g Similar
100% Maple Syrup per 1 tbsp - Calories: 52kcal \| Fat: 0.04g \| Carbs: 13.42g \| Prot: 0.00g Similar
100% Whole Wheat Bread per 1 regular slice - Calories: 69kcal \| Fat: 1.18g \| Carbs: 12.91g \| Prot: 2.72g Other sizes: 1 large slice - 79kcal, 1 thin slice - 57kcal, 100 g - 246kcal, more... Similar
Organic 100% Australian Honey (Pure Harvest) per 100g - Calories: 339kcal \| Fat: 0.00g \| Carbs: 83.30g \| Prot: 0.20g Similar
Toasted 100% Whole Wheat Bread per 1 regular slice - Calories: 69kcal \| Fat: 1.20g \| Carbs: 12.92g \| Prot: 2.72g Other sizes: 1 serving - 69kcal, 100 g - 277kcal, more... Similar
100% Whole Wheat Pita Bread per 100 g - Calories: 266kcal \| Fat: 2.6g \| Carbs: 55.0g \| Prot: 9.8g Other sizes: 1 medium - 120kcal, 1 small - 74kcal, 1 large - 226kcal, more... Similar
Toasted 100% Whole Wheat Roll per 1 pan, dinner, or small - Calories: 73kcal \| Fat: 1.29g \| Carbs: 14.04g \| Prot: 2.39g Other sizes: 1 medium submarine - 251kcal, 1 serving - 96kcal, 1 medium - 96kcal, more... Similar
Toasted 100% Whole Wheat English Muffin per 1 muffin - Calories: 110kcal \| Fat: 1.15g \| Carbs: 22.05g \| Prot: 4.80g Other sizes: 1 serving - 110kcal, 100 g - 221kcal, more... Similar
Low Sodium 100% Whole Wheat Cracker per 1 cracker - Calories: 18kcal \| Fat: 0.69g \| Carbs: 2.74g \| Prot: 0.35g Other sizes: 1 wheat wafer - 18kcal, 1 serving - 71kcal, 1 cup - 337kcal, more... Similar
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