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"Boerewors"
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Boerewors
(Woolworths)
per 100g - Calories: 177kcal | Fat: 11.00g | Carbs: 2.50g | Prot: 17.00g
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South African Style Boerewors
(Peppercorn Food Company)
per 1 serving (100g) - Calories: 225kcal | Fat: 17.60g | Carbs: 3.50g | Prot: 13.50g
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Boerewors
per 100 g - Calories: 281kcal | Fat: 24.21g | Carbs: 2.01g | Prot: 13.03g
Other sizes: 1 cup of diced - 388kcal, 1 serving - 338kcal,
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Boerewors
(Brannans)
per 1 serving (90g) - Calories: 203kcal | Fat: 15.80g | Carbs: 3.20g | Prot: 12.20g
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Australia