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"Coles Steak"
1 to 10 of 19
Scotch Fillet Steak
(Coles)
per 100g - Calories: 228kcal | Fat: 12.00g | Carbs: 0.00g | Prot: 29.00g
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Extra Trim Beef Rump Steak
(Coles)
per 100g - Calories: 119kcal | Fat: 3.70g | Carbs: 0.10g | Prot: 21.20g
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Lamb Rump Steak
(Coles)
per 100g - Calories: 130kcal | Fat: 4.00g | Carbs: 0.00g | Prot: 23.00g
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Rib Fillet Steak
(Coles)
per 100g - Calories: 291kcal | Fat: 22.00g | Carbs: 0.00g | Prot: 24.00g
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Crumbed Steak
(Coles)
per 1 serving (170g) - Calories: 344kcal | Fat: 15.10g | Carbs: 24.30g | Prot: 26.00g
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Topside Steak
(Coles)
per 100g - Calories: 191kcal | Fat: 7.00g | Carbs: 0.00g | Prot: 31.00g
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BBQ Round Steak
(Coles)
per 100g - Calories: 182kcal | Fat: 7.00g | Carbs: 0.00g | Prot: 28.00g
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Beef Steaks with Pepper
(Coles)
per 1 steak (150g) - Calories: 195kcal | Fat: 6.90g | Carbs: 1.80g | Prot: 30.20g
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Chicken Breast Steaks with Hoisin Marinade
(Coles)
per 100g - Calories: 134kcal | Fat: 2.60g | Carbs: 2.40g | Prot: 24.60g
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Lamb Rump Steaks with Mint & Rosemary
(Coles)
per 100g - Calories: 160kcal | Fat: 5.20g | Carbs: 2.40g | Prot: 25.40g
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