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"Macro Grass Fed Beef Lasagne"
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Grass Fed Beef Lasagne
(Macro)
per 1 serving (400g) - Calories: 460kcal | Fat: 13.20g | Carbs: 52.80g | Prot: 24.00g
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Grass Fed Beef Burgers
(Macro)
per 1 patty (125g) - Calories: 273kcal | Fat: 18.60g | Carbs: 3.30g | Prot: 23.30g
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Lean Beef Mince
(Macro)
per 100g - Calories: 168kcal | Fat: 10.00g | Carbs: 1.00g | Prot: 18.50g
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Lemon Grass (Citronella)
per 100 g - Calories: 99kcal | Fat: 0.49g | Carbs: 25.31g | Prot: 1.82g
Other sizes: 1 cup - 66kcal, 1 tbsp - 5kcal, 1 lb - 449kcal,
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Chimichurri Grass Fed Beef
(Fitness Outcomes)
per 1 serving (330g) - Calories: 320kcal | Fat: 15.70g | Carbs: 5.30g | Prot: 35.70g
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Grass Fed Beef Sausages
(Woolworths)
per 100g - Calories: 186kcal | Fat: 12.10g | Carbs: 3.60g | Prot: 15.80g
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Grass Fed Roast Beef
(Don)
per 100g - Calories: 176kcal | Fat: 10.20g | Carbs: 1.00g | Prot: 20.30g
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Grass-Fed Beef Jerky
(Kooee)
per 100g - Calories: 323kcal | Fat: 9.80g | Carbs: 9.00g | Prot: 49.30g
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Grass Fed Beef Burgers
(Woolworths)
per 1 burger (125g) - Calories: 271kcal | Fat: 19.90g | Carbs: 4.40g | Prot: 19.00g
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Macro Free Range Australian Chicken Tenderloins
(Macro)
per 100g - Calories: 164kcal | Fat: 9.00g | Carbs: 0.00g | Prot: 20.00g
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