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Quark
per 100 g - Calories: 55kcal | Fat: 0.23g | Carbs: 3.18g | Prot: 9.92g
Other sizes:
1 cup - 115kcal, 1 serving - 57kcal, more...
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Farmer's Cottage Cheese
per 100 g - Calories: 148kcal | Fat: 10.0g | Carbs: 2.52g | Prot: 11.78g
Other sizes:
1 cup - 311kcal, 1 serving - 155kcal, more...
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Dry Curd Cottage Cheese
per 100 g - Calories: 85kcal | Fat: 0.42g | Carbs: 1.85g | Prot: 17.27g
Other sizes:
1 serving - 89kcal, 1 cup of dry type - 123kcal, 1 cup of creamed - 178kcal, more...
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