Blueberry Smoothie Bowl

Blueberry Smoothie Bowl

Rating

5.0

Creamy and tasty blueberry smoothie perfect for your favorite fruity toppings.

Yields	Preparation Time	Cooking Time
1	10 mins	-

Ingredients

4 g 100% natural sweetener

20 ml full cream milk

100 g greek style natural yoghurt

50 g fresh frozen blueberries

Directions

1.	Chop avocado and add all ingredients into the mixer. Blend until smooth.
2.	Can serve with your favorite toppings.

Nutritional Summary

There are 286 calories in 1 serving of Blueberry Smoothie Bowl.

Calorie Breakdown: 69% fat, 22% carbs, 10% prot.

Nutrition Facts

Serving Size

per serve

Energy

1197 kj

286 kcal

Protein

6.8g

Fat

21.76g

Saturated Fat

13.36g

Trans Fat

0g

Polyunsaturated Fat

0g

Monounsaturated Fat

0g

Cholesterol

0mg

Carbohydrates

15.52g

Sugar

12.63g

Fibre

0g

Sodium

7mg

Potassium

0mg

Calorie Counter 100% Free

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