Yields | Preparation Time | Cooking Time |
---|---|---|
4 | 20 mins | 40 mins |
1. | Mix mince, an egg, salt, pepper, half chopped parsley and half onion. |
2. | Make meatballs and place them into baking dish. |
3. | In frying pan using olive oil brown remaining chopped onion, chopped capsicum, celery, carrot and parsley. Then add tomato sauce. Season to taste. Let it simmer for 5 mins. |
4. | Add sauce into a baking dish with meatballs and cover with foil. Bake at 180C for about 40 minutes. |
There are 304 calories in 1 serving of Beef Meatballs.
Calorie Breakdown: 36% fat, 24% carbs, 40% prot.
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