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Beef Stew
by member:
Atriel
Beef Stew
Cals
357
Fat
16.94 g
Carbs
4.35 g
Prot
44.06 g
There are 357 calories in 1 serving of Beef Stew.
Nutrition Facts
Serving Size
1 serving
per serve
Energy
1493 kj
357 kcal
Protein
44.06g
Fat
16.94g
Saturated Fat
5.461g
Trans Fat
0g
Polyunsaturated Fat
1.588g
Monounsaturated Fat
7.228g
Cholesterol
128mg
Carbohydrates
4.34g
Sugar
2.2g
Fibre
1g
Sodium
292mg
Potassium
903mg
Last updated
21 Sep 11 09:39 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
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