Beef Stew Meat

Common serving sizes
Cals
303
Fat
20.14 g
Carbs
0 g
Prot
28.4 g
There are 303 calories in 100 grams of Beef Stew Meat.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1268 kj
303 kcal
Protein
28.4g
Fat
20.14g
Saturated Fat
7.92g
Polyunsaturated Fat
0.722g
Monounsaturated Fat
8.736g
Cholesterol
93mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
382mg
Potassium
244mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also