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Beef Stew Meat
Beef Stew Meat
Common serving sizes
1 serving (85 g)
100 g
1 cup of cooked, diced
Cals
303
Fat
20.14 g
Carbs
0 g
Prot
28.4 g
There are 303 calories in 100 grams of Beef Stew Meat.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1268 kj
303 kcal
Protein
28.4g
Fat
20.14g
Saturated Fat
7.92g
Polyunsaturated Fat
0.722g
Monounsaturated Fat
8.736g
Cholesterol
93mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
382mg
Potassium
244mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
258
100 g
303
1 cup of cooked, diced
406
Related types of Beef
Minced Beef (Cooked)
Roast Beef
Beef Steak
Corned Beef
Beef
Lean Minced Beef
View More Beef Nutritional Info
See also
Vegetable Stew (without Meat)
Beef Stew Meat (Lean and Fat Eaten)
Beef Stew
Stew Meat Beef (Lean Only Eaten)
Italian Beef Stew
View More
Australia