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Black & Gold
Quick Cooking Oats
Black & Gold
Quick Cooking Oats
Cals
136
Fat
3.2 g
Carbs
20.2 g
Prot
4.6 g
There are 136 calories in 1 serving (35 g) of Black & Gold Quick Cooking Oats.
Nutrition Facts
Serving Size
1 serving (35 g)
per serve
Energy
569 kj
136 kcal
Protein
4.60g
Fat
3.20g
Carbohydrates
20.20g
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Last updated
18 Jul 21 07:19 PM
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Australia