| Mackerel | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 100 g | - | 3.21 | 2.34 | 2.44 | 9.36 |
| Atlantic Mackerel | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 100 g | - | 5.46 | 3.35 | 3.26 | 13.89 |
| Canned Mackerel | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 100 g | - | 2.23 | 1.65 | 1.86 | 6.30 |
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