100% Whole Wheat or 100% Whole Grain Waffle

Common serving sizes
Cals
198
Fat
8.3 g
Carbs
24.66 g
Prot
6.82 g
There are 198 calories in 1 serving of 100% Whole Wheat or 100% Whole Grain Waffle.
Nutrition Facts
Serving Size
1 serving (74 g)
per serve
Energy
827 kj
198 kcal
Protein
6.82g
Fat
8.3g
Saturated Fat
2.284g
Polyunsaturated Fat
2.047g
Monounsaturated Fat
3.284g
Cholesterol
70mg
Carbohydrates
24.66g
Sugar
5.69g
Fibre
1.8g
Sodium
366mg
Potassium
169mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Waffles

See also