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Acorn Winter Squash (with Salt, Cooked, Baked)
Acorn Winter Squash (with Salt, Cooked, Baked)
Common serving sizes
100 g
1 cup of cubed
1 lb
Cals
115
Fat
0.29 g
Carbs
29.89 g
Prot
2.3 g
There are 115 calories in 1 cup of cubed Acorn Winter Squash (with Salt, Cooked, Baked).
Nutrition Facts
Serving Size
1 cup of cubed
per serve
Energy
480 kj
115 kcal
Protein
2.3g
Fat
0.29g
Saturated Fat
0.059g
Polyunsaturated Fat
0.121g
Monounsaturated Fat
0.02g
Cholesterol
0mg
Carbohydrates
29.89g
Fibre
9g
Sodium
492mg
Potassium
896mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
56
1 cup of cubed
115
1 lb
254
Related types of Squash
Acorn Winter Squash
Yellow Summer Squash
Cooked Summer Squash
Butternut Winter Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Mushrooms
Onions
Carrots
Lettuce
Spinach
Red Tomatoes
View More Vegetables Nutritional Info
See also
Acorn Winter Squash (without Salt, Cooked, Baked)
Butternut Winter Squash (with Salt, Cooked, Baked)
Winter Squash (with Salt, Cooked, Baked)
Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)
Butternut Winter Squash (without Salt, Cooked, Baked)
View More
Australia