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Acorn Winter Squash (with Salt, Cooked, Baked)
Acorn Winter Squash (with Salt, Cooked, Baked)
Common serving sizes
100 g
1 cup of cubed
1 lb
Cals
254
Fat
0.64 g
Carbs
66.13 g
Prot
5.08 g
There are 254 calories in 1 pound of Acorn Winter Squash (with Salt, Cooked, Baked).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
1063 kj
254 kcal
Protein
5.08g
Fat
0.64g
Saturated Fat
0.132g
Polyunsaturated Fat
0.268g
Monounsaturated Fat
0.045g
Cholesterol
0mg
Carbohydrates
66.13g
Fibre
20g
Sodium
1089mg
Potassium
1982mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
56
1 cup of cubed
115
1 lb
254
Related types of Squash
Summer Squash (Crookneck and Straightneck)
Acorn Winter Squash
Yellow Summer Squash
Butternut Winter Squash
Spaghetti Winter Squash
Cooked Summer Squash
View More Squash Nutritional Info
Related types of Vegetables
Onions
Lettuce
Red Tomatoes
Spinach
Mushrooms
Carrots
View More Vegetables Nutritional Info
See also
Acorn Winter Squash (without Salt, Cooked, Baked)
Butternut Winter Squash (with Salt, Cooked, Baked)
Winter Squash (with Salt, Cooked, Baked)
Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)
Butternut Winter Squash (without Salt, Cooked, Baked)
View More
Australia