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Baby Spinach
Baby Spinach
Common serving sizes
1 baby leaf
4 cups
1 serving (30 g)
100 g
Cals
28
Fat
0.47 g
Carbs
4.36 g
Prot
3.43 g
There are 28 calories in 4 cups of Baby Spinach.
Nutrition Facts
Serving Size
4 cups
per serve
Energy
115 kj
28 kcal
Protein
3.43g
Fat
0.47g
Saturated Fat
0.076g
Polyunsaturated Fat
0.198g
Monounsaturated Fat
0.012g
Cholesterol
0mg
Carbohydrates
4.36g
Sugar
0.5g
Fibre
2.6g
Sodium
95mg
Potassium
670mg
Last updated
07 May 20 07:39 PM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 baby leaf
-
1 cup
7
1 serving
(30 g)
7
100 g
23
Related types of Spinach
Spinach (Drained Solids, Canned)
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
View More Spinach Nutritional Info
Related types of Vegetables
Red Tomatoes
Carrots
Mushrooms
Onions
Lettuce
View More Vegetables Nutritional Info
See also
Fresh Spinach Pasta (Cooked)
Mustard Spinach (Tendergreen)
Baby Zucchini
Spinach Lasagna Noodles with Meat
Woolworths Baby Leaf Spinach
View More
Australia