Baked or Grilled Croaker

Common serving sizes
Cals
29
Fat
1.47 g
Carbs
0.12 g
Prot
3.55 g
There are 29 calories in 1 ounce, with bone (yield after cooking, bone removed) Baked or Grilled Croaker.
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
Energy
119 kj
29 kcal
Protein
3.55g
Fat
1.47g
Saturated Fat
0.374g
Polyunsaturated Fat
0.339g
Monounsaturated Fat
0.626g
Cholesterol
12mg
Carbohydrates
0.12g
Sugar
0.03g
Fibre
0g
Sodium
106mg
Potassium
70mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also