Baked or Grilled Croaker

Common serving sizes
Cals
44
Fat
2.26 g
Carbs
0.18 g
Prot
5.44 g
There are 44 calories in 1 ounce, boneless (yield after cooking) Baked or Grilled Croaker.
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
183 kj
44 kcal
Protein
5.44g
Fat
2.26g
Saturated Fat
0.574g
Polyunsaturated Fat
0.52g
Monounsaturated Fat
0.959g
Cholesterol
19mg
Carbohydrates
0.18g
Sugar
0.04g
Fibre
0g
Sodium
163mg
Potassium
108mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also