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Bamboo Shoots (Drained Solids, Canned)
Bamboo Shoots (Drained Solids, Canned)
Common serving sizes
100 g
1 cup (0.3 cm slices)
1 can (303 x 406)
1 lb
Cals
86
Fat
1.81 g
Carbs
14.61 g
Prot
7.8 g
There are 86 calories in 1 pound of Bamboo Shoots (Drained Solids, Canned).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
361 kj
86 kcal
Protein
7.8g
Fat
1.81g
Saturated Fat
0.417g
Polyunsaturated Fat
0.807g
Monounsaturated Fat
0.041g
Cholesterol
0mg
Carbohydrates
14.61g
Sugar
8.57g
Fibre
6.4g
Sodium
32mg
Potassium
363mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
19
1 cup
(0.3 cm slices)
25
1 can
(303 x 406)
50
1 lb
86
Related types of Vegetables
Onions
Carrots
Spinach
Lettuce
Mushrooms
Red Tomatoes
View More Vegetables Nutritional Info
See also
Bamboo Shoots
Asparagus (Drained Solids, Canned)
Mushrooms (Drained Solids, Canned)
Potatoes (Drained Solids, Canned)
Beetroot (Drained Solids, Canned)
View More
Australia