Beef Chuck (Blade Roast, Trimmed to 1.25 cm Fat, Prime Grade)

Common serving sizes
Cals
328
Fat
28.58 g
Carbs
0 g
Prot
16.33 g
There are 328 calories in 100 grams of Beef Chuck (Blade Roast, Trimmed to 1.25 cm Fat, Prime Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1372 kj
328 kcal
Protein
16.33g
Fat
28.58g
Saturated Fat
12.15g
Polyunsaturated Fat
1.05g
Monounsaturated Fat
13.14g
Cholesterol
74mg
Carbohydrates
0g
Fibre
0g
Sodium
64mg
Potassium
252mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Beef

Related types of Beef

See also