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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Common serving sizes
Cals 58 |
|
Fat 2.54 g |
|
Carbs 0 g |
|
Prot 8.2 g |
There are 58 calories in 1 medallion of Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 medallion
Energy
243 kj
58 kcal
Protein
8.2g
Fat
2.54g
Saturated Fat
0.931g
Trans Fat
0.088g
Polyunsaturated Fat
0.13g
Monounsaturated Fat
0.972g
Cholesterol
22mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
24mg
Potassium
136mg
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