Australia
Home
Foods
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Select Grade)
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Select Grade)
Common serving sizes
Cals 142 |
|
Fat 5.79 g |
|
Carbs 0 g |
|
Prot 20.93 g |
There are 142 calories in 100 grams of Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
Energy
594 kj
142 kcal
Protein
20.93g
Fat
5.79g
Saturated Fat
1.988g
Trans Fat
0.214g
Polyunsaturated Fat
0.337g
Monounsaturated Fat
1.979g
Cholesterol
58mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
60mg
Potassium
366mg
Calorie Counter 100% Free
Australia