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Blue Crab (Cooked, Moist Heat)
Blue Crab (Cooked, Moist Heat)
Common serving sizes
100 g
1 cup of flaked and pieces
1 cup (not packed)
1 lb
Cals
463
Fat
8.03 g
Carbs
0 g
Prot
91.63 g
There are 463 calories in 1 pound of Blue Crab (Cooked, Moist Heat).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
1936 kj
463 kcal
Protein
91.63g
Fat
8.03g
Saturated Fat
1.034g
Polyunsaturated Fat
3.084g
Monounsaturated Fat
1.27g
Cholesterol
454mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
1266mg
Potassium
1470mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
102
1 cup of flaked and pieces
120
1 cup
(not packed)
138
1 lb
463
Related types of Crab
Blue Crab
Canned Crab
Queen Crab (Cooked, Moist Heat)
Baked or Grilled Crab
Crab
View More Crab Nutritional Info
Related types of Seafood
Shrimp (Cooked)
Lobster
Mussels
Octopus
Clams
View More Seafood Nutritional Info
See also
Steamed Hard Shell Crab
Crab Imperial
Deviled Crab
Crab Salad
Crab Cake
View More
Australia