Blue Mussel (Cooked, Moist Heat)

Common serving sizes
Cals
780
Fat
20.32 g
Carbs
33.52 g
Prot
107.96 g
There are 780 calories in 1 pound of Blue Mussel (Cooked, Moist Heat).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
3264 kj
780 kcal
Protein
107.96g
Fat
20.32g
Saturated Fat
3.856g
Polyunsaturated Fat
5.498g
Monounsaturated Fat
4.6g
Cholesterol
254mg
Carbohydrates
33.52g
Fibre
0g
Sodium
1674mg
Potassium
1216mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Mussels

Related types of Seafood

See also