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Blue Mussel (Cooked, Moist Heat)
Blue Mussel (Cooked, Moist Heat)
Common serving sizes
100 g
1 lb
Cals
780
Fat
20.32 g
Carbs
33.52 g
Prot
107.96 g
There are 780 calories in 1 pound of Blue Mussel (Cooked, Moist Heat).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
3264 kj
780 kcal
Protein
107.96g
Fat
20.32g
Saturated Fat
3.856g
Polyunsaturated Fat
5.498g
Monounsaturated Fat
4.6g
Cholesterol
254mg
Carbohydrates
33.52g
Fibre
0g
Sodium
1674mg
Potassium
1216mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
172
1 lb
780
Related types of Mussels
Cooked Mussels
Steamed or Poached Mussels
Mussels
Mussels with Tomato-Based Sauce (Mixture)
Blue Mussels
View More Mussels Nutritional Info
Related types of Seafood
Shrimp (Cooked)
Crab
Clams
Octopus
Lobster
View More Seafood Nutritional Info
See also
Blue Crab (Cooked, Moist Heat)
Octopus (Cooked, Moist Heat)
Queen Crab (Cooked, Moist Heat)
Shrimp (Mixed Species, Moist Heat, Cooked)
Wild Crayfish (Mixed Species, Cooked, Moist Heat)
View More
Australia