Bluefish

Common serving sizes
Cals
186
Fat
6.36 g
Carbs
0 g
Prot
30.06 g
There are 186 calories in 1 fillet of Bluefish.
Nutrition Facts
Serving Size
1 fillet
per serve
Energy
778 kj
186 kcal
Protein
30.06g
Fat
6.36g
Saturated Fat
1.372g
Polyunsaturated Fat
1.59g
Monounsaturated Fat
2.69g
Cholesterol
88mg
Carbohydrates
0g
Fibre
0g
Sodium
90mg
Potassium
558mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also