There are 361 calories in a 1/2 chicken, bone removed of Chicken Light Meat and Skin.
Nutrition Facts
Serving Size
1/2 chicken, bone removed
Energy
1510 kj
361 kcal
Protein
39.32g
Fat
21.48g
Saturated Fat
6.13g
Polyunsaturated Fat
4.54g
Monounsaturated Fat
8.769g
Cholesterol
130mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
126mg
Potassium
396mg