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Clams (Mixed Species)
Clams (Mixed Species)
Common serving sizes
1 small
1 medium
1 large
100 g
1 cup (with liquid and clams)
1 lb
Cals
168
Fat
2.2 g
Carbs
5.83 g
Prot
28.99 g
There are 168 calories in 1 cup of Clams (Mixed Species).
Nutrition Facts
Serving Size
1 cup (with liquid and clams)
per serve
Energy
703 kj
168 kcal
Protein
28.99g
Fat
2.2g
Saturated Fat
0.213g
Polyunsaturated Fat
0.64g
Monounsaturated Fat
0.182g
Cholesterol
77mg
Carbohydrates
5.83g
Sugar
0g
Fibre
0g
Sodium
127mg
Potassium
713mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
7
1 medium
11
1 large
15
100 g
74
1 cup
(with liquid and clams)
168
1 lb
336
Related types of Clams
Baked or Grilled Clams
Fried Battered Clams
Clams
Steamed or Boiled Clams
Canned Clams
Cooked Clams
View More Clams Nutritional Info
Related types of Seafood
Octopus
Crab
Lobster
Shrimp (Cooked)
Mussels
View More Seafood Nutritional Info
See also
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Paella
Smoked Clams in Oil
Shellfish Mixture and Vegetables in Soy-Based Sauce
Bouillabaisse
View More
Australia