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Cooked Bamboo Shoots (Fat Not Added in Cooking)
Cooked Bamboo Shoots (Fat Not Added in Cooking)
Common serving sizes
1 serving (30 g)
100 g
1 cup of slices
1 cup, canned
1 shoot of cooked
Cals
34
Fat
0.37 g
Carbs
6.4 g
Prot
3.19 g
There are 34 calories in 1 cup of slices of Cooked Bamboo Shoots (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of slices
per serve
Energy
141 kj
34 kcal
Protein
3.19g
Fat
0.37g
Saturated Fat
0.085g
Polyunsaturated Fat
0.165g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Carbohydrates
6.4g
Sugar
3.68g
Fibre
2.8g
Sodium
290mg
Potassium
590mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(30 g)
8
100 g
28
1 cup of slices
34
1 cup, canned
37
1 shoot of cooked
40
Related types of Vegetables
Onions
Lettuce
Red Tomatoes
Carrots
Mushrooms
Spinach
View More Vegetables Nutritional Info
See also
Cooked Bamboo Shoots (Fat Added in Cooking)
Bamboo Shoots
Bamboo Shoots (Drained Solids, Canned)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
View More
Australia