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Cooked Beetroot (Fat Not Added in Cooking)
Cooked Beetroot (Fat Not Added in Cooking)
Common serving sizes
1 serving (85 g)
428 g
1 cup of diced
Cals
188
Fat
0.77 g
Carbs
42.37 g
Prot
7.15 g
There are 188 calories in 428 grams of Cooked Beetroot (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
428 g
per serve
Energy
788 kj
188 kcal
Protein
7.15g
Fat
0.77g
Saturated Fat
0.12g
Polyunsaturated Fat
0.273g
Monounsaturated Fat
0.15g
Cholesterol
0mg
Carbohydrates
42.37g
Sugar
33.9g
Fibre
8.6g
Sodium
1258mg
Potassium
1297mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
37
100 g
44
1 cup of diced
69
Related types of Beetroot
Beetroot
Cooked Beetroot (from Fresh)
Beetroot (Drained Solids, Canned)
Beetroot (Solids and Liquids, Canned)
Pickled Beetroot (Solids and Liquids, Canned)
Pickled Beetroot
View More Beetroot Nutritional Info
Related types of Vegetables
Mushrooms
Spinach
Red Tomatoes
Lettuce
Onions
Carrots
View More Vegetables Nutritional Info
See also
Cooked Beetroot (Fat Added in Cooking)
Cooked Eggplant (Fat Not Added in Cooking)
Cooked Beetroot (from Fresh, Fat Not Added in Cooking)
Cooked Swede (Fat Not Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
View More
Australia