Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Beetroot (from Fresh)
Cooked Beetroot (from Fresh)
Common serving sizes
1 slice
1 whole, fresh (5 cm dia)
1 serving (88 g)
100 g
1 cup of diced
1 cup of whole
1 cup of slices
Cals
99
Fat
3.69 g
Carbs
15.7 g
Prot
2.64 g
There are 99 calories in 1 cup of diced Cooked Beetroot (from Fresh).
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
413 kj
99 kcal
Protein
2.64g
Fat
3.69g
Saturated Fat
0.685g
Polyunsaturated Fat
1.101g
Monounsaturated Fat
1.667g
Cholesterol
0mg
Carbohydrates
15.7g
Sugar
12.47g
Fibre
3.1g
Sodium
492mg
Potassium
480mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
5
1 whole, fresh
(5 cm dia)
32
1 serving
(88 g)
54
100 g
61
1 cup of diced
99
1 cup of whole
102
1 cup of slices
107
Related types of Beetroot
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot (Drained Solids, Canned)
Pickled Beetroot
Beetroot
Beetroot (Solids and Liquids, Canned)
View More Beetroot Nutritional Info
Related types of Vegetables
Spinach
Onions
Carrots
Mushrooms
Lettuce
Red Tomatoes
View More Vegetables Nutritional Info
See also
Pork Loin (Whole, Cooked, Roasted)
Pork Leg (Rump Half, Cooked, Roasted)
Cooked Okra (from Fresh)
Pork Chops (Center Loin, Bone-In, Cooked, Braised)
Cooked Beetroot (from Fresh, Fat Not Added in Cooking)
View More
Australia