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Cooked Broccoli with Mushroom Sauce (from Fresh)
Cooked Broccoli with Mushroom Sauce (from Fresh)
Common serving sizes
1 stalk
100 g
1 serving (114 g)
1 cup
Cals
130
Fat
6.32 g
Carbs
15.39 g
Prot
4.92 g
There are 130 calories in 1 cup of Cooked Broccoli with Mushroom Sauce (from Fresh).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
544 kj
130 kcal
Protein
4.92g
Fat
6.32g
Saturated Fat
1.626g
Polyunsaturated Fat
1.532g
Monounsaturated Fat
1.183g
Cholesterol
2mg
Carbohydrates
15.39g
Sugar
4.08g
Fibre
3.6g
Sodium
648mg
Potassium
424mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 stalk
27
100 g
57
1 serving
(114 g)
65
1 cup
130
Related types of Broccoli
Chinese Broccoli (Cooked)
Broccoli Flower Clusters
Broccoli Raab
Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
View More Broccoli Nutritional Info
Related types of Vegetables
Spinach
Onions
Lettuce
Carrots
Mushrooms
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Broccoli (from Fresh)
Cooked Broccoli with Cheese Sauce (from Fresh)
Cooked Broccoli with Mushroom Sauce (from Frozen)
Cooked Broccoli with Cream Sauce (from Fresh)
Cooked Broccoli with Mushroom Sauce
View More
Australia